2013
高考英语二轮（阅读理解）35分钟限时训练（3）及答案 阅读理解 •eat a variety of foods，especially fruits and vegetables.you may have a favorite food，but the best choice is to eat a variety.if you eat different foods，you’re more likely to get the nutrients your body needs.some foods，such as green veggies，are more pleasing the older you get.shoot for five servings of fruits and vegetables a day—two fruits and three vegetables. •drink water and milk most often.when you’re really thirsty，cold water is the no.1 thirstquencher.and there’s a reason your school cafeteria offers cartons of milk.kids need calcium to grow strong bones，and milk is a great source of this mineral.how much do kids need？about 800 milligrams each day if you’re 6 to 8 and 1,300 milligrams if you’re 9 or older.but try to limit sugary drinks，like sodas，juice cocktails，and fruit punches.they contain a lot of added sugar.sugar just adds ca
