(1)(6 min.) (原创)many women do not like strength training because 1. __________ fear that lifting weights will make them look manly and make their muscles large. this couldn't be further than the truth. women physically cannot build up 2. __________ much muscle as men can. 3. __________ myth that keeps women from strength training properly is 4. __________， if women do lift weights, they should be light weights and they shouldn't train very 5. __________. this is also untrue. finally, many women believe that, if they start strength training, see some results, 6. __________ then stop, the muscle they have built up will turn to fat. that is physically impossible. of course, if you stop a weight training routine, you will probably see 7. __________ drop in muscle quality. this is only natural. 8. __________ you don't use the muscles, you lose them, but they are not turning into fat.
