most of us are in constant mental chatter. we talk to ourselves all day long and, unfortunately, this self talk is frequently negative. often it is tainted with guilt about our past or anxiety about our future. this negativity can destroy any seed of hope that we may otherwise have in striving for our dreams.
our actions are inspired by our thoughts. if we can change the way we think, we can begin to change th资源难易程度:★★★★★★★★★★★★★★★
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