is the most valuable possession(财产)a person can have，but one can't take good health for granted(认为……理所当然)．it is important to remember that the body needs proper care in order to be healthy.there are three things that a person can do to help stay in good shape：eat the right foods，get enough sleep，and exercise regularly. proper nutrition(营养)is important for good health. your body can't work well unless it receives the
